07jun2:20 pm3:00 pmMental Resilience Through Mindfulness2:20 pm - 3:00 pm(GMT+00:00)
Mental Resilience Through Mindfulness: A short experiential session for the attendees of Canadian Bureau of International Education, Ontario Regional Meeting. Attendees will explore simple and powerful mindfulness tips to
Mental Resilience Through Mindfulness: A short experiential session for the attendees of Canadian Bureau of International Education, Ontario Regional Meeting. Attendees will explore simple and powerful mindfulness tips to build mental robustness in the face of pandemic.
June 7, 2021 2:20 pm - 3:00 pm(GMT+00:00)
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.