PARMJIT SINGH, PhD

The Health Q International Standard Serial Number (ISSN) 1715 6165 | Contents Editorial: Our obsession with comfort;How yoga helps in cancer;This month’s recipe ‘Corn Potato Salad’; Rev up your sluggish digestion, all natural way;Five things to remember before you jump into pool this summer [Download PDF Version, 600Kb] Our Obsession with Comfort [Editorial] Parmjit Singh,Read more

The Health Q International Standard Serial Number (ISSN) 1715 6165 | Contents Editorial: The genuine poverty Yoga postures for low-back painThis month’s recipe-Making KhichriBreathing and mental states Two Books worth reading [Download PDF Version, 700 Kb] The Genuine Poverty [Editorial]by Parmjit Singh Few years back, I read the following story in a book. Just asRead more

The Health QInternational Standard Serial Number (ISSN) 1715 6165 | Contents Editorial: Un-clutter your mental space; Wash away allergies; Recipe for healthy eating; Wisdom digest; Prescriptions for good bones in an old age; Like ants, keep on ploughing; Disease mongering [Download PDF Version, 983 Kb] Unclutter Your Mental Spaceby Parmjit Singh, PhDWith days getting longerRead more

The Health QInternational Standard Serial Number (ISSN) 1715 6165 | Contents: Permanence of impermanence;Do you feel insecure?;Decision-making—What is your style?; Five mental faculties meditation develops;How an old hobby helped me in grieving process?;Mantra repetition helps to relax; Revitalise your body [Download PDF Version, 1.8M] Editorial: Permanence of Impermanence by Parmjit Singh, PhD How many timesRead more