Book Reviewby Parmjit Singh, PhD A PRACTICAL GUIDE TO HOLISTIC HEALTH | Swami Rama | Himalayan Institute Press | ISBN 0893891746 | $14.95 In the age of high-tech answers to health problems, it is refreshing to see a book which prescribes easy and natural methods to restore health. But it asks different questions and proposesRead more
PARMJIT SINGH, PhD
We no longer live in an ideal world. The social structure has evolved to the extent that you have to wrestle with stress and anxiety to fight for your survival in the changing socio-economic conditions, pay mortgage for a large house, buy a better car than your neighbor and worry yourself sick for not beingRead more
Just as you would pop a pill when something goes wrong with your body, meditation was originally invented to remedy the ills of mind. Because it was subtle and mostly practiced in deeper and often inaccessible parts of East, it remained an enigma for much of West for long time. Even if some scientists decidedRead more
Zen practitioners of martial arts observe the following seven cardinal principles* of ethics and morality even in the middle of a deadly war. These principles are testament to courage, honor and righteousness. The way of the warrior or Samurai is equally appropriate for ordinary human beings to conduct the business of life efficiently, ethically andRead more
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