PARMJIT SINGH, PhD

We often get into a rut where progress, despite our efforts, seems like a distant dream.   It feels like as if the whole universe is working against our intention. That is despairing time, a sort of frustration that gets under our skin.  The feeling of being stuck can be unnerving. However it is also aRead more

On Living Well: The lake reflects my face holding my attention like a little child holding the finger of an elder. Leaves are rustling and shrubs are dancing their little cryptic dance around me. Little deeper beyond my floating image, water is dark and opaque as if nestled into a gentle fuzzy embrace of aRead more

Have you ever wondered why being in nature makes you feel so joyful and refreshed? Knowing why this happens can become an interesting learning experience. The lush greenery has something gravitational about its presence. It calls and holds us snugly within its chlorophyllous embrace. During spring, leaves are out; trees are back to life afterRead more

Remember when you were a child and threw tantrums at your parents. You either ended up getting coddled with some lollipops, got reprimanded or worse still, depending upon where you were born and during which decade, got spanked. Then tempers were only temper tantrums: socially embarrassing, annoying and sometimes extortive. Period. You were not labelledRead more