We provide a variety of programs to serve your needs. Please browse through the subcategories to look for an appropriate service to fit your need and interest. In general, the programs are offered in the following categories:
Corporate: This section is meant for corporations aspiring to raise their bottom-line by keeping their employees healthy with cutting work-related-illness expanses.
General Adults: This area caters to a wide-variety of adult issues ranging for life-style related health problems, self-esteem issues to managing emotions, anxiety and other mental and physical health challenges.
Private Coaching: If you are looking for private instructions and coaching, please give me a shout.
School: Stressed out school teachers can find techniques to work on their work-life balances and other challenges. By using our techniques and programs, you can manage your emotional and mental strain and become a role-model teacher.
If you are still not able to find what you are looking for, please CONTACT US, we shall be happy to customize program for you according to your needs.
Teaching yoga voluntarily at Wellwood Cancer Center, Hamilton, ON, is a humbling experience. It is like being in the presence of warriors and valiant spirits.