07dec9:00 am10:30 amStriving & Thriving, Not Just Surviving9:00 am - 10:30 am(GMT+00:00)
An annual info-experiential session to the first year Medical students of McMaster University co-taught with Valerie Spironello.
An annual info-experiential session to the first year Medical students of McMaster University co-taught with Valerie Spironello.
December 7, 2021 9:00 am - 10:30 am(GMT+00:00)
Virtual over Zoom
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.