We provide educational and instructional Body, Mind and Spirit programs for promoting and maintaining optimal mental, physical and spiritual health. This program is modeled after the clinical programs of Benson-Henry Institute of Mind-Body Medicine, Harvard Medical School, USA and reflects the synthesis of Eastern therapeutic wisdom of yoga and meditation adapted to the changing timesRead more
PARMJIT SINGH, PhD
The Health Q International Standard Serial Number (ISSN) 1715 6165 Contents A thing called happiness; What can make you happier?; answers & suggestions; After reaching the top, take another step; Perfection in imperfection; How much more can be less? (book review); Tips for fostering happiness; Say it kindly; Tips for bringing kindness to your speechRead more
The Health Q International Standard Serial Number (ISSN) 1715 6165 Is medication always necessary?; Be thankful for what you have ; Aerobic exercise helps keep our brain healthy; They are human too; Go back to school with a splash; Things we should remember to do for body, mind & emotions; Prescriptions for healthRead more
People & Food
