JAN 28, 2008Mindfulness for Daily Living: A retreat at Five Oaks, Paris, 7-9.30 PM FEB 6, 2008Food for Thought: At Central Public Library, Hamilton, 12-1pm. Bring your friends along.Read more
JAN 28, 2008Mindfulness for Daily Living: A retreat at Five Oaks, Paris, 7-9.30 PM FEB 6, 2008Food for Thought: At Central Public Library, Hamilton, 12-1pm. Bring your friends along.Read more
During the last week of September 2007, I went to Harvard Medical School, Boston, USA to do ‘Clinical Training in Mind-Body Medicine’. This training is meant for professionals who are engaged in mind-body health and wellness field and wish to hone up and upgrade their skills so that they can help the needy even moreRead more
Could a Good Sleep Help Fight Alzheimer’s? [Daily Mail, 2007] First-born kids become CEO material [ABC News, 2007] Whole Grains are Good for Diabetes [PLOS Medicine, 2007] You’re Likely To Order More Calories At A ‘Healthy’ Restaurant [Science Daily, 2007] Exercise, Yoga Helps Breast Cancer Patient [Science Daily, 2007] Food Additives Linked to Hyperactivity [TimesofIndia.com;Read more
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.