This is a repeating eventjanuary 29, 2021 9:00 am
This is a repeating eventjanuary 29, 2021 9:00 am
05feb9:00 am10:00 amIndividual Private Coaching- Virtual9:00 am - 10:00 am(GMT+00:00)
A customized and private coaching for to develop and enhance mindfulness skills, manage stress, distress, anxiety and worries, improve mental health, personal leadership style and presence.
A customized and private coaching for to develop and enhance mindfulness skills, manage stress, distress, anxiety and worries, improve mental health, personal leadership style and presence.
(Friday) 9:00 am - 10:00 am(GMT+00:00)
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.