This is a repeating eventDecember 7, 2020 12:00 pmDecember 21, 2020 12:00 pm
This is a repeating eventDecember 7, 2020 12:00 pmDecember 21, 2020 12:00 pm
14dec12:00 pm1:00 pmIndividual Private Coaching- Virtual12:00 pm - 1:00 pm(GMT+00:00)
A customized and private coaching for to develop and enhance mindfulness skills, manage stress, distress, anxiety and worries, improve mental health, personal leadership style and presence.
A customized and private coaching for to develop and enhance mindfulness skills, manage stress, distress, anxiety and worries, improve mental health, personal leadership style and presence.
December 14, 2020 12:00 pm - 1:00 pm(GMT+00:00)
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.