This is a repeating eventMay 7, 2022 8:00 pm
This is a repeating eventMay 7, 2022 8:00 pm
These hands-on and experiential sessions explore and demonstrate how the regular practice of mindfulness skills (being present) change the body and brain for building resilience.
These hands-on and experiential sessions explore and demonstrate how the regular practice of mindfulness skills (being present) change the body and brain for building resilience.
May 6, 2022 8:00 pm - May 7, 2022 4:00 pm(GMT-04:00)
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.