This is a repeating eventnovember 14, 2019 6:00 pmnovember 28, 2019 6:00 pm
This is a repeating eventnovember 14, 2019 6:00 pmnovember 28, 2019 6:00 pm
21nov6:00 pm8:00 pmMindfulness and Self Compassion for Medical Residents6:00 pm - 8:00 pm(GMT+00:00)
a 4 week mindfulness-based self-compassion program for the medical residents of the McMaster university, Hamilton.
a 4 week mindfulness-based self-compassion program for the medical residents of the McMaster university, Hamilton.
(Thursday) 6:00 pm - 8:00 pm(GMT+00:00)
McMaster University, Hamilton
1280 Main Street West
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.