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PARMJIT SINGH, PhD

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By admin | What's New | Comments are Closed | 27 December, 2014 | 0

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You Can’t Really Fail at Meditation

By admin | Body Mind Spirit, Featured Articles, Spirit | Comments are Closed | 10 December, 2014 | 0

Many people often tell me that they can’t do meditation. It is not their cup of tea. Their mind is a mess, agitated, and all over the place. If you take a moment to contemplate; is meditation about forcing mind to think or not think certain thoughts? Does it entail feeling certain emotions? Does itRead more

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When exercising is not as good as it sounds to be | #057

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On non-doing: The paradox of effort and struggle -#030)

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  • Home
  • About
    • Biography
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  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
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    • Corporate
    • General
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