Website Design & Layout
Bhupinder Singh, Regina, Canada.
Dr. Parmjit Singh (PhD)
Dr Manjit Handa
Authors own the copyright to their content wherever applicable
All our stress reduction and wellness programs are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
Teaching yoga voluntarily at Wellwood Cancer Center, Hamilton, ON, is a humbling experience. It is like being in the presence of warriors and valiant spirits.